This weeks FREE printable is something that we all need given the recent world events, it's a spell to help release stress. Worldwide we have many people in isolation and quarantine living in a constant state of fear and utter turmoil over the recent Corona virus pandemic. Energetically there is a vibration of chaos and danger and everyone is concerned about what the future holds. At times like these it's really important to remember to take care of your mental health as well as your physical health. Using spells can be a great form of meditation and can aid you in finding a sense of calm even if it's only for a short period of time each day. It's also very helpful to look for the positive points in every situation and show gratitude and thanks even for the smallest of things. So grab your candles and let's all help raise the levels of calm and peace on the earth by regularly practicing this helpful spell. Take care.