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Book of Shadows Blog

FREE PRINTABLE: "The First Chakra"

Posted by Sarah Matheson on

This weeks post is another FREE printable from our Chakra series, the "Muladhara" more commonly known as the root chakra or the 1 st Chakra. It is located at the base of the spine and when in balance it will help you to feel grounded, stable and energetic. If in an unstable state you may have feelings of insecurity, low self esteem and anxiety.  By meditating regularly you can restore the balance to the root and allow your energy and focus to be rejuvenated. Mantra: "I am". Use dark red and black crystals and gemstones during your mediation for best effect....

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FREE PRINTABLE: "As above, so below"

Posted by Sarah Matheson on

This weeks free printable is an artwork page featuring a phrase from the Ancient Hermetic texts of Egypt. Originating from "The Emerald tablet of Hermes" the phrase "as above, so below", represents a potent thought from Hermeticism that means the physical and spiritual realms are not two individual places but rather one realm, only separated by space. The Hermetic Principles contain useful magical tools and practices for all witches so it's worth doing your research into this very deep and insightful theology.This printable would make a great piece of wall art or as a page for your Book of Shadows. "Blessed...

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FREE PRINTABLE: Stress Banishment Spell

Posted by Sarah Matheson on

This weeks FREE printable is something that we all need given the recent world events, it's a spell to help release stress. Worldwide we have many people in isolation and quarantine living in a constant state of fear and utter turmoil over the recent Corona virus pandemic. Energetically there is a vibration of chaos and danger and everyone is concerned about what the future holds.  At times like these it's really important to remember to take care of your mental health as well as your physical health. Using spells can be a great form of meditation and can aid you in...

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FREE PRINTABLE: "The Seventh Chakra"

Posted by Sarah Matheson on

This weeks FREE printable is all about the "Sahaswara", the seventh of the sacred Chakra's. So what are Chakra's? If your new to spirituality here is a quick summary. Every human being has a set of seven energy points that align on the spinal column, commonly referred to as Chakra's.  When any of these Chakra's are out of alignment it can cause a range of issues in a persons wellbeing both physically and mentally By using mediation, crystals and even taking a visit to an experienced energy healer you can help to unblock these Chakra's and create a harmonious energy...

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FREE PRINTABLE: Sacred Smudge Sticks

Posted by Sarah Matheson on

This weeks FREE printable for your Book of Shadows is a Smudge Stick identification printable.  It features images of sacred smudging bundles that will look gorgeous in your journal. Smudging is an important ritual that many people who follow spiritual practices do on a regular basis, in some cultures many times a day! It a useful tool that you can use whenever you want to do some energetic clearing of your space, it can be especially useful when moving into a new home or work space and after going through difficult emotional situations or arguments involving stress and anger.   Use the bundles for...

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